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SUMMARY:VALOR Officer Resilience Training
DESCRIPTION:This three-day\, no cost direct training has been tailored to policing and will provide attendees with the skills to navigate adversity and grow and thrive in the face of challenges and stressors. The course is taught by culturally competent subject matter experts and focuses on empirically validated skills that prevent and decrease anxiety and depression and increase optimism and well-being. \nAttendees Will Learn The Following Resilience Skills \n\nLearned Optimism\nAvoiding Thinking Traps\nReal-time Resilience\nMental Games\nHunt the Good Stuff\nDeliberate Breathing\nSignature Character Strengths\nProgressive Muscle Relaxation\nIdentify\, Describe\, Express\, Ask and List (IDEAL) Model\nJoy Multiplier\n\nRegistration is limited to a maximum of 60 participants. Please register by July 23\, 2024. \nDownload the Event Flyer \nTo register for this training\, click here.
URL:https://flsheriffs.org/event/valor-officer-resilience-training/2024-08-08/
LOCATION:Florida Sheriffs Association\, 2617 Mahan Drive\, Tallahassee\, FL\, 32308
CATEGORIES:Training
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